Showing posts with label Blogging Frequency. Show all posts
Showing posts with label Blogging Frequency. Show all posts

March 18, 2019

More Changes In Store ??

For the new readers I will warn you, I ALWAYS change my mind on things. ALWAYS. Some changes are good, others are out of curiosity or possible boredom and some have been quite expensive financially. Sometimes the changes are diet related, internet browsers, NEVER computer brand names, and sleep times. I know, not really interesting most likely. Late last night I was wondering if my latest diet change was going to work ... or last.
At 9:44pm I had a craving for a fast food cheeseburger so strong I considered driving 12 miles away to get one. Then I had doubt about the plant-based diet, adding grain back to my diet because I felt just a little indigestion after eating a slice of multi-grain wheat bread with natural peanut butter. A commenter reminded me by what he said ... no matter what diet you follow, death is the end result.

Like him, I also knew vegans, workout addicts that died young. I knew of old people that started smoking cigarettes in their teens and lived to their late 90's. There are heart attacks every day, some fat people, some skinny, younger or older. So it made me think for a short time about what I was doing but it did not take long for me to confirm what I was doing was the right thing to do. At least for me.
I may have misled some readers with the linked article about the study that showed reversing the amount of plaque in arteries. My commenter had a "widow maker" heart attack a couple of years ago. He knows about arteries and I am sure his surgeon updated him quickly on recommended eating methods. I remember in 1987 when a heart surgeon told my dad the same information after his quadruple by-pass surgery.

So let's say that medical study I linked was bogus and there is no way to reverse plaque build up in arteries ... diets can still make a difference in what happens from this day forward. Do I want to add to that arterial plaque build up by what I eat or do I want o minimize it by changing the food I eat?

I've read other cardiac doctors talk of tests they have proved reversal can be done. So who knows? Who do you believe?

I still wanted that cheeseburger.
I'll go back to what I said in yesterday's post ... bottom line ... a plant based diet will not hurt you, where a Keto or Paleo Diet could hurt you. Medical studies prove that. I just can't get over that paradigm that fat is not good for you.

So I am giving my latest food changes three weeks, until April 7th, before I even consider changing my eating habits. I might decide to put dairy, meat, seafood and chicken back on my daily menu. Then again, I don't plan to make drastic changes like that anymore. I know there will be challenges up ahead as I make this change.

I had my first night in many months last night, where I slept without getting up or waking up. The sleep app on my Apple Watch will even record if I sit up in bed or if I wake up while laying down, right down to the minute. I also had over 50% of my sleep noted as "restful" and positive sleep rhyme and heart rate dip. Those are different than my past sleeping habits. It was my second day of eating no dairy.
I had a bowl of oatmeal this morning. That in itself is a big 'test' because I will find out if I am going to have any kind of indigestion or not. I use to, sometimes quite intense. I will also be adding grains again today for the second day in a row and will find out if I have any negative responses to that.

POSSIBLE CHANGE ... the time of day that I publish my daily post.
I use to do that a few years ago. It seemed like the right time to do it. Posting them after my morning walk and before lunch seems to eliminate a lot of Heidi photos or afternoon photos because I rarely post twice per day. I know this spring and summer while I work on my 'to do' list, I will not have time to post twice per day and some days will not post at all.

Like I have said before, when I post once per day I have too many photos in that post. Even now as I am writing this I feel like posting it as soon as I am finished and probably will ... LOL As you see I did post right after I was finished.
It's good to see my 10-day forecast showing a lot of days with high temps in the 60s and the overnight low temps in the 40's. So this heavy frost and freezing this morning may be our last time for really cold weather for the year.

I hope so. I'm more than ready for spring
Will it take my body three weeks to get used to grains being back in my diet? There is a reason I asked that. I feel very slight irritation after having oatmeal two hours ago.
Not a cloud in the sky this morning.
I don't know why my neighbors tv antenna caught my eye this morning. That's an electrical rotor about four feet below the antenna, used to change the direction of the antenna with a controller inside that use to sit on a tv. Young readers will not have a clue about what I am talking about, older readers will.

Even today with HD signals ... that antenna pointed that direction will pull in CBS, NBC and FOX perfect on an older tv with an analog signal. The ABC affiliate is SW where the antenna is pointed NW. Mine worked perfect for years until they replaced the analog signal with HD. That changed the screen on my large Sony tv I had at the time.

The banner showing the scores of any ballgame in any sport was being cut off my screen, where I couldn't see the score or I would see only part of the score. I was forced to buy an HD tv if I wanted to continue watching games.
I doubt that he uses that antenna anymore, which has been up for over 30 years. I see a DishNetwork satellite dish in his yard so he probably found the same thing I did and was forced to change years ago.

Does anyone know how well a satellite tv signal works with streaming tv online? Maybe I need to make a call to HughGen 5 today and see what my options are again. I still have one year to go on my DishNetwork contract and I am not sure I want to pay the fee to break it with 12 months to go but I am really curious about streaming tv games through my internet signal.

I did this same research I last spring or winter.
As you see Stella still needs to walk as close to the house as possible ONLY AFTER the morning walk. In the afternoon she will walk down the center of the backyard to end her walk. How weird is that?

By Wednesday I'll be watching "March Madness" starting at noon. Those games will go nonstop over four channels late into the night. Back to those changes ... one might be a short intro paragraph and 25-30 photos for my blog posts this week. I guess we will see soon enough.

Mind is active, lots of thoughts, but things are okay this morning in 'the tropics' of Southern Indiana.

December 18, 2018

Stella Tests My Sanity

She looks so innocent doesn't she. Just a big, happy-go-lucky, loose skin ball of fun. Don't get me wrong with what I am about to write this afternoon. I love all my hounds, even Stella. I knew when I 'rescued' her in August 2015 what her issues were. I was going to be her 4th owner in her first 6 years of life. She is the most funniest hound I have had in 31 years of having a hound every year. Like some dogs and some dog readers, we all have our hidden issues don't we?
She was more than I had bargined for in the 'damage' department. Oh yes ... unbelievable damage. Some so destructive I would be embarrassed to post photos of it. (I never will) Her severe separation anxiety was a mystery until I found her original owner and breeder on Facebook. Basically to cut a long explanation short, you can read what happened to her here to cause her anxiety.

Some people say, like her previous owner, it takes a different type of dog owner to have bloodhounds ... they are so different in many ways from other breeds.
One of her habits didn't show up until her first freezing winter in 2015 since moving here. When I say obsessed I do mean obsessed. Even a gentle tug on her collar wouldn't work and sometimes a harder tug on her shoulder wouldn't work ... but she would never growl at me. She was like a 80 pound anchor that wasn't moving. This morning was the same thing. Here is her addiction ... deer scat.
Since I am not a deer hunter I had to do some searching on the internet years ago to find out what this stuff was. This morning was the first time I saw it this color. Most of the time they are deep black nuggets. This type could be from elk, llamas or deer. Here in 'the tropics' of Southern Indiana, deer is the only possibility.

Where I could always let Sadie lag way behind us on the walk, knowing eventually she would be seen sprinting as fast as possible to catch up to Stella and I, I cannot let Stella lag behind like that. I tried one time only to find out she never came back home. A little more than an hour later I had to retrace my steps.

That day a few years ago I found her in back field over by the 'deer highway' in the far right corner. She was in the same position you see her today ... head down, inhaling as many of those nutritious tiny morsels as she could.
Needless to say, in today's morning walk the eating of deer scat was the objective in her point of view. No, not enjoying the quietness, the crisp temperature, or the sunshine just barely shows on the horizon ... her main objective was to EAT ... and that makes this short 12 minute walk seem like a lifetime.
Still with her separation anxiety only showing up a few weeks ago for the first time in 17 months, she is a fantastic house dog. She always goes to the door to go out, nudging the knob with her nose. If the handle was the lever she would open the door herself.

She will howl like you think a bloodhound sounds minutes before she is fed twice per day. Although, unlike Sadie, she is not a protector of the house. Any stranger at the door is her friend not foe.
There is no doubt you have noticed too many changes with how the blog looked the past few days. You will be happy to know this is the final design and I love it. I feel this will be it for many years to come like my other blog on Blogger, where I stopped blogging to come here.

It took some work to get everything the way I wanted it. Then when I thought I was finished, it had a hiccup this morning only pointed out by an observant reader. The Old Fat Man was trying to make a comment and couldn't see a way to get there.
While drinking my 1st cup of BLACK coffee to escape my sugar addiction, some smart Wordpress techie pointed out to me what I had forgotten to do. It was something at the start of every post, just like I was doing on my older blog. That was the simple click of the icon for inserting the 'read more' tag. That little modification will 'the OFM' and other readers an easier way to see where to make a comment and it gave me the front page that I was looking for.
I took this picture this morning looking directly into the sun. I decided to keep it, and post it because to me it looked cool ... it's hard to tell if it is sunrise or sunset.
After one week I see a system developing here. A little change from the prior blogging routine I had which was writing about what had taken place from 9am to 9am the next day, one post per day. Then sometimes weeks of nothing.

Here I planned on writing more than just about the hounds or the daily morning walk. I was going to move some personal thoughts to these pages and that would possibly mean multiple posts per day. I do have to resist sometimes not to post that 3rd post of the day.
Based on the traffic stats that Wordpress provides all of it's bloggers, I need to have that first post of the day to show up 5am-6am eastern time. People are clicking in early to read a new post but leave within seconds if they only see the post they read the previous day or even night. 'Schedule' is a great blog invention.

I also know that my blogging tendencies change based on seasons, the weather and my state of mind. So my plan is to write when I want, to keep those inner thoughts coming to blog pages. To prevent me from flooding you with my drivel I'll save them as draft copies to be posted at a later date. Like a squirrel storing nuts for the winter, I will be storing blog posts for the spring and summer.
Some will have photos, some may not. Some will be over the edge of logic and some may seem boring, even mundane. Some might make you mumble and shake your head and others might make you think. You choose.
For new readers, if you are into wild flowers growing in a field, or sharp pictures of butterflies, stay tuned-in here because that is a common theme in the spring and summers as we change from the frozen tundra here in the Midwest.

I will admit, with Sadie gone the blog's tone has changed a little. Heidi and Stella are the definition of the word 'laidback'. Heidi rarely takes walks in the field even in good weather. You've seen what Stella does, not much. Oh, when it's hot she will move to the backyard to take her siestas under the hot sunshine.
There are times I have to lay a hand on them to see if there is a pulse ... where Sadie was always looking for action and if there wasn't any she was just a thought away from creating some. Plus like I have said, I have not seen deer in this field behind our house in 13 months. I have seen them in the field across the highway a couple of months ago, but not here. So those high speed bloodhound deer chases are probably a thing of the past and nothing more than a funny memory.

That photo is about the best I can do to prove just how slow she walks right in front of me, to the point at times I stagger my steps not to walk into her. If I pass her, she will pass me back and resume her slow walking.
This morning was a little different. We had just entered the backyard upon our return when she stopped. She didn't sniff the ground nor did she look anywhere else. She just stopped like she was standing in concrete.

That small cord you see laying on the ground has turned into a 'marker', so I can find the anchor in the field that use to be used for Stella, Sadie, Winston and Heidi before I could trust them to roam tether free. I'll come up with a different solution by next spring for marking that anchor. you cannot pull out of the ground. It is made for horses and believe me, a shovel doesn't help getting it out.
As I got to the corner of the house I turned to see her not moving. What is this about ????  Ah, funny dog.
While I took a couple more photos around the house and sky, she needed one more scratch, making me wonder if there is something in the Glucosamine supplements that she is allergic to.
She finally decided it was time to come inside. While she slept I did my workout program, a few games of Mahjong on the MacBook Air with the best view in the house. You cannot give up working out just because you are not losing weight as fast as you want.
It was just a tad over 40° by lunch. I could see as soon as we were outside neither hound was too motivated to go too far. That was a good thing for me since I had just found out I had a lot of work to do on the pages of Winston and Sadie that are linked at the top of the blog.
The two different Wordpress editors don't play well together. Besides that I had copied and pasted both pages from my blog on Blogger in HTML format and pasted that here on the new editor so I could import photos and words at the same time.

That did not work this time. While checking the pages this morning for any errors many of the photos were not spaced and ran together where there was no content. I knew due to the formatting of the new editor my only choice was to start a brand new page for both on the classic editor and then reload all the images. (~100 each)
I was finished with both pages sooner than I expected and while looking at the hounds I announced to them this would be a "nail cutting, ear cleaning afternoon". No problems with Heidi, she likes getting them cut ... but her nails were too long when I got her in 2011 and I have never been able to get them shorter. The vets tried in September to cut them back while she was in surgery and didn't have much more luck than I have.
Stella was good with me cutting her nails when she showed up in 2015. No resistance until last summer (2018). At the last mini-second she jerked her paw, possibly tickled, at the same time I was pressing the nail cutters ... she yelp, I cussed, she bleed, and I had cut her nail toooo short. It all happened in a split second after getting three out of four paws completed. Today ... didn't happen ... she pulled a Sadie and took off running for cover.
You see that Heid's skin allergies have come back a little. That is normal for the winter months for some reason. That tells me it's environmental rather than food. Back in August 2015 I wrote in detail with photos about her skin issues she was going through. They just flared up the past few days.

Besides that not much went on. Stella stayed with Heidi behind closed doors in the bedroom without any breakout attempts. I made a fast trip to the library to look for some new reading material. No luck. I'll pull something off of my bookshelf to read.

Questions of the day --- Do you think it is safe to write the name of your town in a blog post? Some bloggers do, some don't. Is my paranoia showing itself?

What percentage of you stay home for the holidays? Who goes on skiing trips with the family? How many travel out-of-state? How many have Xmas dinners or go out to eat?

Just curious. I promise there are not any spreadsheets planned for those answers.  :)

Another bright sunny day here in 'the tropics' of Southern Indiana.