Lazy Cool Days For The Hounds

Waking up to temps in the 40s now sets the trend. Sunrise keeps showing up later and with Arizona not changing time, the kids catching that first of three school buses in the neighborhood do that in the dark. I love that Arizona does NOT change time. Love it. Indiana use to do that a long time ago but now it's only Arizona and Hawaii that don't. Not only the cool temps have changed the routine a little but the two hounds have also. Both want breakfast as soon as we arrive in the kitchen first thing in the morning and they want it before I can start making coffee ... doesn't happen.

It's hard to believe that I am already at Day 53 for the new hip. Each day I can feel myself getting stronger. I might do something unintentionally, a move that was normal 54 days ago, and see that I can do that once again without feeling pain or soreness. I am doing the exercises the doctor gave me multiple times per day, I am doing most things normal but still following the first day protocol when sitting in and getting out of a chair or car.

Oh I almost forgot ... Heidi has decided to join Stella and I for the morning jaunt but just the past two days where it feels like "winter" ... she has reverted back to her Indiana Winters of hibernating and not starting her day until after 7am.

Yesterday it was cool enough outside that I thought it might be my first full day of me wearing jeans and a long sleeve shirt. There is one thing different 'out here' when it is cool and sunny. That sun at 4,700 feet is still hot and if you sit in it long enough you are going to get burned. The hounds as you will see in a few pictures, LOVE this weather.

It was only 60° sitting in that ugly patio chair enjoying a beautiful day when I realized the jeans I was wearing along with the long sleeve thermal shirt was too hot ... it was back to shorts and a t-shirt in a matter of minutes. Besides the dog walk, the walk to the mailbox, I still do laps around the yard and the other day for the first time I walked over 1 mile in one of my walks. I expanded my trek through the neighborhood to get to that point. I felt fine afterward, no soreness hours later nor the next morning.

I've been doing more driving around this week in town than taking trips. Today I am thinking of two options, both familiar places. I can take the new RAV4 TRD Off Road up to Montezuma pass to compare it to what the Tacoma did just last week or the 4Runner did in June. This time I would turn around at the top and come home the way I came for a shorter trip ... unless they were still doing some road maintenance.

The second option is head out to the San Pedro house again, walk further along the San Pedro river than I did last time since the ground will be dry instead of spots of mud. Or I could take one of their three or four other hiking trails that are all flat. If I do that I will definitely be using the two trekking poles I bought right before my bike accident.

When I am at home I leave the screen door propped open and the patio door open so the hounds can come and go as they want. I know some will be thinking "what about snakes or spiders" having a free lane into the house? So far after 4 months I have been pretty lucky and have not seen but one snake in front of my garage door, laying in the shade back in July or August. I do keep a close eye out for them, using the blacklight flashlight early in the morning or after dark before the hounds go outside.

You would think with the cool weather, sunny skies and the doors open for easy access that Stella would have the perfect place to stay while I am away from home either running errands or driving to Tucson's REI for a look and some winter clothing. By the way, REI was the first time I climbed up and went down a LOT of stairs since my surgery. It was hard going down as you lead with your bad foot ... I had to take one step at a time, holding the guardrail all the way down ... taking no chances.

I will show you why at the end of this post that Stella does not get "free range" like Heidi does. Heidi is really enjoying her time outside and spends the majority of day out there after 10am when that sun I talked about earlier is warming her up and probably making those old joints feel much better. So far she has not shown any signs of hip arthritis or stiffness. The supplements seem to be enough from the Fromm Gold for Large Breeds dog food. Yes, once I got the okay from the doctor to lift a 33# bag, I was back downtown buying the Fromm food instead of buying Diamond Naturals on Chewy.

As long as I am around, Stella is fine and will sleep either in the shaded patio or out in the middle of the yard. Is the lack of landscaping cutting down my chances for snakes and spiders? I follow a Facebook group of Cochise County Wonders ... a place where photographers can post their pictures ... professional or everyday people that like to take pictures. Believe me, there are plenty of snakes and spiders in this area yet I have not had any neighbors report seeing them recently.

I keep forgetting to vacuum that small strip of weather stripping between the patio and door jam. That soft material is a dog hair magnet apparently, that is 4 months worth of dog hair you see there. I will get that cleaned today.

Hint:  See those small scratches on the patio floor just southeast of Stella's leg???

The problem with the later arrival of sunshine and Heidi already falling into her 'winter mode' is that our walk is later. That puts us in the range of people driving to work, some arriving at the vet building we walk behind and around or the street that was vacant this summer where Stella could explore every inch, now has a little traffic pulling into the business building we pass which is more vacant than filled.

Since I am jumping all over the place from topic to topic I will say what many of you may have already experienced. Once that first trip to a hospital for any reason or seeing a doctor for any reason is made, it opens up the flood gates to my mailbox for all kinds of Medicare Supplement Insurance whether you already have it. Bills are mixed in with the Medicare reports that show charges submitted, what was paid and what I "might" have to pay. This was expected and something I never wanted to go through after hearing the nightmare stories from my dad and a couple of friends.

To give you just one example of kaos causing me to get on the phone for more minutes or hours than I want, causing me to spend time that I don't want to spend trying to sort out and correct mistakes .... make sure your paperwork from the doctor or hospital has your first name matching what is on your Medicare card. That's a key piece of information there ... what a mess !!!!

I specifically gave them my 'official' first time on purpose in the ambulance, to numerous people with clipboards in the emergency room and even gave them my drivers license when asked to show them my 'official' first name.

But just like toward the end of my working career, "attention to detail" seems to be unheard of. It drove me nuts then and is driving me nuts now as I sort through billing errors because they put my name down as Steve instead of Stephen. Yes they will and have corrected that in some cases but it is a constant battle now and I am the one that has "attention to detail" with my phone nearby ready to dial and talk to someone.

I never wanted on this "medical train of crap" but I have been assigned a seat whether I want to go or not.

Of course this medical kaos is far from the hounds thought process ... they want food, sunshine and sleep ... so they are in a perfect situation. Heidi has taken more walks out here even with me out of commission for a while, than she had in years back in the field in 'the tropics'. As she gets older it has to help that there are no steps except an inch or two as she steps off the patio.

This is heading back toward the Huachuca Mountains from Benson the other day. I broke one of my rules of taking a picture while driving  but that car up ahead was the only car in view in front and in back of me. The hounds were back home so I thought I could take a chance that lasted less than a minute of distraction. I know, accidents can happen in seconds and I personally have been a player in a couple, but with a straight road and little traffic I couldn't resist. Of course I could have chosen not to put it on the blog I guess but then you would have missed that great mountain view up ahead.

Over the past month with the day time temperatures cooling off in the early morning I thought the perfect place for Stella to stay was in the backyard. She would have water in the shade, a shaded patio if needed and plenty of sun to lay out in to keep warm. I would NOT be leaving the doors to the house open because of her tendency which I will mention here.

I don't like putting her in the largest crate possible inside the house when I leave. I don't like locking the two of four small Blinks padlocks to keep the crate together because she is strong enough that she has created space with her nose between the edges of the door and sides trying to bust out. All four padlocks are locked in key locations.

But she walks in on her own when I say "I gotta go". I've caught her sleeping inside the crate when I return home. It is the only way I can keep her safe and my house in place while I am gone.

Due to those scratches I now have a job of repainting the patio around all the phone calls I am having to make now ... doesn't make me happy at all. But she is who she is and I am use to it after 4 years and 2 months of picking her up in 2015. I love that hound no matter what. I am the only owner that has not given her away nor will I ever give her away.

The thing is this is proof of what I am going to say. If I have the door shut, she tries to get out of the backyard like she does the crate. It is NOT that she wants to GET IN to anything, she is wanting to GET OUT from where she is.

If I were to leave the doors open like I do for Heidi, I'd come home to having my vertical blinds tore down AGAIN on the front windows in the living room because she would be trying to GET OUT. She would (hasn't yet) bite the round door knob so hard in an attempt to open a locked door that happens to have a deadbolt. So I'd be replacing the door.

So that is why, even though it is so tempting to let her run the house like Heidi when I am gone I can't. I can't take that chance. She has lulled me into giving her chances before and they always end up disasters and I am not going through that out here.

Yes I could give her "doggie downers". I tried some meds the vet gave me in June and by the time the end of the bottle was gone I was still replacing vertical blinds in two different rooms and a hit to my checkbook. I am in and out of the house multiple times every day it seems now that I am healthy. Personally I don't want a dog 'zoned out' all the time to cover the multiple times I leave the house so the meds are not an option. The large black crate for large breeds worked for all the hounds I have had since 1987 when they were puppies. They were only given the run of the house after they showed signs I could trust them. But the bloodhound breed was the only three dogs that showed any kind of damage while I was gone.

It's because they are trackers by nature, more than any other breed of dog, and they get bored when left alone. That is why things get destroyed and they find things in places I may have looked for years and shows you by destruction they found something you could not.

No worries though ... things really are great, I'm feeling better every day, it's great weather and I love this area. I am seriously thinking about stepping up and sitting on my bicycle seat today just to see how that feels. IF I feel good enough to pedal, I will do it very slowly and for no more than 5 minutes no matter how good it feels. The doctor gave me approval to do that back on October 22nd, "when you are ready."

Time to feed the hounds, wait 30 minutes and then take our morning walk here in the Wild West.

A Scare & Missed Stella Story

With the forecast of 10 days of those small sunshine icons on my phone's weather app, we have returned to beautiful weather and that starts as soon as the sun comes up a little past 6am. Believe it or not, I can feel that Fall is in the air with the overnight temps dropping into the 50's. Shorts and t-shirts might be just an option as days move towards October. I forgot to tell the funniest story about Stella on her spa day ... how could I? Then around 4am this morning I had a scare with my right leg (surgical side) ... stay tuned.

The hounds have noticed the change in morning temperatures but more than that, they can feel the change of seasons I think. No longer do they follow me into the kitchen every morning, going outside and then howling and barking for their breakfast after they walk back inside. They do follow me and they do go outside but the past few days they walk past me, down the long hallway into the dark bedroom or dark computer room and go back to sleep. They no longer want to eat at 5am or earlier.

I opened the backdoor this morning to let them out and had quite a surprise. No ... no snakes or spiders ... 52° hit me. That will be the new normal for overnight lows now. I can handle that because I know the sunshine will be bright all day and it might touch 80° by late afternoon but maybe not.

My only plans for today were to walk as usual but start reading books again. I feel settled enough to be able to focus on a book. Plus I have some Amazon deliveries today. All light stuff so I should be able to drag them inside from the front porch and open them on the kitchen counter. "The Grabber" is the best tool I have ever come across and has done will with boxes on the front porch, into the house.

To those that emailed me last night and yesterday concerned about losing my 'help' ... fear not. When this happened a few weeks ago, neighbors on each side of me gave me their phone numbers and told me to call them for anything I needed help with. We all have something in common too. They have also had the same type of  ending with the 'helpful' neighbor I blogged about yesterday. What happened yesterday is nothing new to him.

Early in the morning while coffee is being made and the temps are too cold to sit outside in shorts and a t-shirt, I migrate to the computer room to answer email, texts and reply to blog comments from the night or day before. The hounds are ALWAYS in a sleeping spot before I return with my cup of coffee. Stella always picks one corner on each side of my desk. Heidi moves to any location that feels comfortable for that morning. She has 4-5 different places inside the computer room where she likes to sleep.

She is never too far away from me.

This is Stella's normal position as I sit and watch ballgames, day or night. Since I am not allowed yet to set on soft couches or chairs that soak you up with comfort, I sit to the side of the end table on my kitchen chair with the higher seat, a straight back and the 4" orthopedic seat cushion I bought on Amazon. This location moves Stella out to the right side of the small coffee table.

So ... the Stella story.

I warned Kelly from Sierra Dog Groomers that Stella was a professional escape artist and she might try to get out of any kennel she was staying in for the day. I did not ask but found out they put her and Heidi in the same kennel which is perfect. Kelly told me it was one of their older kennels and I can't remember exactly how big the opening was but there was a 'slight' opening made by past escape experts I guess.

All the kennels are in another room, a shut door separating them from the big room where the bathing and grooming takes place. Kelly started laughing when she described how her and two other groomers were working on other dogs with Heidi and Stella in the other room INSIDE A KENNEL !!! ..... when .... you guessed it ....

Out walks Stella into the room they were grooming other dogs !!!!

Not only did she get out of the kennel but was able to turn the round doorknob of the closed door that separated the two room ... LOL She could not believe it and I laughed and replied "I warned you she is an EXPERT in escaping anything that locks her inside." Funny funny hound.

Now ... the scare at 4am

I have been following the technique from the day I got home on how to get in and out of bed, in and out of a chair and how to turn gradually no matter how good I feel and no matter how many thousand of steps I walk in a day. That has never changed no matter what.

So in the dark bedroom this morning I sat up and let my lower back stretch a little bit before moving my legs. Keeping the legs straight and together, I lean back on my hands and slowly swing my legs to the edge of the bed and then letting them bend over the edge of the bed. I decided at this point the first day on, that I would sit a moment to let the muscles get used to bending, before I attempt to stand.

At first I thought I had to walk to the bathroom for the first time all night but didn't, what a shock from the number of times earlier in the week BEFORE I was given doctors permission to sleep on my side instead of my back. So I lifted my straight legs and while bracing myself with hands behind me ... I swung the legs back to the right onto the bed.

Now before last Tuesday's followup with my surgeon I was still sleeping with the big foam piece from the hospital, between my legs. Now that large foam piece is replaced by a pillow so I can sleep on my side ... ALL doctors instructions and allowed.

This morning something happened as I spread my lower legs and feet that scared the crap out of me !!!!

As I was spreading my lower legs and feet, the heel on my right foot (surgical side) caught on the sheet on top of the mattress that has some sort of vertical design in the support sections. I have a firm mattress but there is a layer of softness on top. If you can picture that.

With my heel stub, the leg TRIED to move right ... for a SPLIT SECOND, that felt like a lifetime ....

My whole right leg had the feeling it was "dangling by a thread" ... a thin thread, not a rope or a tendon nor any kind of muscle ... a thin piece of thread.

I laid there perfectly still in the dark assessing the situation and scared. Ok ... no severe pain when it happened. No feeling of a thigh spasm when it happened nor after the foot eventually moved. No pain in the groin area which would signify damage to the hip socket. I felt nothing but normal.

I lifted that right leg and moved it slightly right than to the left ... no pain, felt like normal. I laid there still waiting for some sort of reaction from that heel stub, the dangling feeling and nothing showed up. Maybe I was okay after all. I'd know once I sat up, stood up and walked down the long tiled hallway but in the meantime I was going back for another hour of sleep.

I like using the walker first thing in the morning from the time I walk away from the bed, like a warmup. I can make sure all the muscles and joints are moving in the right direction and can make sure the least amount of weight is applied to the new hip joint. I use this walker for about the first hour or so just to get everything loose and operable. The doctor did tell me to keep alternating between the walker and walking without support of any kind.

So a close call and a funny Stella story ... not a bad way to start today's blog.

It seemed later than it was for most of the day. We didn't do much out of the ordinary and just enjoyed the sunshine, took a siesta and walked. I walked off and on during the day, some inside with the walker, doing laps around the backyard with the trekking pole or free with the pole in hand. I loaded some packing from my Amazon shipments into the trash bin for Monday pickup.

So I had some lightweight activity today.

Good weather puts the Aerostat back into the air.

With the cooler temps it was perfect for Stella to sleep the morning off outside. This photo seemed to be pretty popular among my Facebook friends. When her legs are crossed she is pretty relaxed.

While Stella was sleeping outside, Heidi took the living room.

I wore New Balance flat bottom, rubber sole shoes from the hospital and to my appointments. It was the only shoe I could fit my swollen right foot into. Once that swelling went down enough I put on my daily walking shoes. A lightweight hiking shoe with more support on top and a good sole on the bottom for all types of terrain.

How do I get that on my right foot?

I loosen the laces, curl the tongue forward the grip that with "the grabber". As I slide my foot into the show I use the 2-3 foot shoe horn the hospital gave me and by using that on back of the shoe and heel, my foot slides in with no problem. To tie the show I prop my right foot up like they showed me in PT, on a chair and tie them fast. Tie the left shoe is not a problem.

I did not walk as many steps today as the past two days but did walk halfway to the intersection Stella and I cross for her walk before turning around. That walk showed me I might have to use the walker to get to the mailbox which is further away.

Stella moved throughout the house most of the day sleeping.

When I tell the hounds I have to rest or take a siesta this is where they go. Every day, around noon. Today there was a strong cool breeze coming through the window and that made it even nicer to sleep. No AC for the past couple of days.

Yes, Stella sleeps during the daytime in the area where I put my feet when I get ready to get out of bed. So to prevent any kind of mistake I wake her up and get her to move before I swing my legs to the left to set my feet on the floor. She seems to understand what I am telling her and she moves as soon as she realizes I am getting up.

I did not hear the postman but around 1:15pm there was a nice long box leaning up against my porch wall. My Amazon metal adjustable cane had arrived !!!! There is a lot of difference between the cane with the padded curved handle and a trekking pole with the flat top rubber handle where you are to grip the side of the pole. I was so excited I went out and did a couple of laps around the backyard to check it out.

While I was walking Stella was deciding whether it was nice enough for all three of us to sit on the patio for a while and enjoy the hot sunshine. Due to elevation, the sun is a lot hotter here than where we lived in Indiana. It feels great though.

Tonight has a couple of college football games to watch and then to bed to start it all over tomorrow.

A nice day in the Wild West.

It's Thursday Morning Rambling !!

That little 'puddle' of water in the field always gives me an idea just how wet the field will be when we take our walk. You'd be surprised how accurate it is. As the title says this morning I'll be rambling while you take a look of Stella's
FridayThurday morning walk.

It is what happens during a day of bad weather when I cannot get outside for some fresh oxygen. I'll be covering sports, news, scrambling brain cells thoughts and for those few that like to send me emails ... politics. You always show back up on Politics Day here on the blog.  :)

With it being fairly warm this morning I was a little surprised to see Stella not moving. I thought I felt a few drops of rain but my jacket sleeve didn't show anything. Would Stella decide not to walk?

As we slipped and slid over the wet leaves with a slick wet ground underneath I was back to internally listing what I wanted to blog about. I could tell that Stella was going to be in the eating deer scat mode this morning and I can't stop her nor can I watch ... so I hid inside my mind while we walked.

I was reminded yesterday that the DNC and the RNC are NOT government agencies but private 'clubs', with their own rules, policies and plans for 2020 election. The blog I read, which I cannot find the link because I don't want to dig back through my internet history from yesterday to copy it, feels that the DNC is pushing all of the democratic candidates out into official announcements TO GATHER DATA !!!

The serious candidates will announce sometime in April or May. I found that interesting because based on a poll on CNN yesterday (yes I watch both CNN and FOX but nothing else). It showed someone who has not even announced his candidacy, leads with 28% and Bernie coming in second at 20% ... all the others are nothing more than a rumor when it comes to popularity .... But that is where all of the 'funny stuff' is coming from.

I admit it is enjoyable to watch. I just saw this morning that an advisor for Biden suggests he choose Stacy Abrams as his Vice-President running mate. She would check the democratic box for "a woman of color" since it is most likely Harris' past is going to be ripped to shreds before the first democratic debate.

Some people have accused me as an idiot with 7th grade level education, possibly inbred, so maybe those readers can help me out on this next political dream .... Senator Gillibrand wants ALL ILLEGAL ALIENS (not from space) to get Social Security payments. WTF is that about? Currently Social Security should be flat broke by 2039 ... let's speed up the process and pass out the f****** checks as they cross the border !!!! Add in a "Welcome Aboard" packet too.

Out of all of the wild ideas the democratic candidates have proposed, including the 'dingbat AOC' Green New Deal or is it the New Green Deal ... I have never heard any way to pay for all the free money and free services they are going to give away. They don't care if you are a US LEGAL citizen or not ... EXCEPT TAX THE RICH ... TAX GOOGLE ... TAX AMAZON ... TAX FACEBOOK ... TAX f****** TAX .... tax the shit out of anyone successful, it's not their money, it's the democrats !!!!

So when I saw Andrew Yang last night on tv telling me and millions of others he want to give us a $1,000 per month spending money for FREE , I admit I was pretty damn excited. That buys a year supply of dog food for the hounds and a little left over for me to buy broccoli and sunflower seeds. WHO IS GOING TO PAY THAT $1 TRILLION PER YEAR ???

Well if you look at his website it has some pretty good ideas about who will foot the bill .... BUT ... hold on ... NONE of those points were on his tv interview last night when he said ... TAX Yahoo, TAX Google, TAX Microsoft, TAX Apple ... I'll look again at the link here to see if those companies are mentioned. They are not listed anywhere on his website. :)

Getting back to those illegals, I see they are now stealing the barbed wire off of the border wall down in Tijuana. Is that a tax write-off for the US government? Are they using it for their own protection on their properties? Recycling it? Selling it for pesos like copper wire?  LOL ... unbelievable.

This next bit of illegal immigrant or alien news ... I don't know if I should laugh my f****** ass off or puke .... Illegal alien arrested for having sex with A COW ????

Is that real or fake news???

Since I have gone back to checking in on the news either on tv or surfing the internet, it's good to see this next bit of info. It's not new. The CNN ratings or lack thereof are announced every quarter so their stockholders will have a nice 'warm and fuzzy' when they go to bed at night. I HAVE tuned into CNN at times and within minutes flip the channel because they have stopped being a news channel and are nothing but anti-Trump.

I am not saying everyone has to like Trump but give it a break. Almost two years in and we are seeing the same CNN reporters, analysts and guests bitching and moaning that Sleazeball Hillary didn't win the election ... LOL ... NO WONDER YOUR RATINGS ARE SHIT !!

I don't watch everything Fox either. At least on their news and business channel you can see news that is never reported on CNN, ABC, NBC, CBS, MSNBC, MSN ...

The closing of the GM plant in Ohio has to have the democrats just jumping for joy. After all it's Trump's fault that people don't or didn't want to buy the Chevy Cruze. It's his fault that everyone wants to take out a MORTGAGE LOAN to pay for their new SUV or Pickup Truck. Just remember democrat readers, in less than 2 years that idiot Trump has brought in 500,000 new manufacturing jobs. The economy has improved in less than two years what Obama did to tear it down in his eight years.

Oh yes ... Obama is the reason the economy is so good now. It started before Trump was elected. Have you ever heard that? Well in a way they are right but they just have the period of time wrong. YES, during Obama's term the economy did improve but that was from a starting point in 2008 to 2012. It was on the downward slope a few years BEFORE the 2016 election.

The further back in the field we walked the wetter it got. I still have not figured out why land at a higher elevation is more saturated than the land behind my house that is approximately 47' lower. Remember though, I am not a smart blogger ... :)

In today's world of YouTube, and social media ... anything you film, or say, or post, or type is there FOREVER. For those famous people who have deleted their tweets or posts after they decided to be the meanest baddest f****er in the world because they are on a keyboard, was a bad idea ... well within a minute when I see something like that I can do a quick 'Shift, Command, #4 and then slide that x around the tweet or facebook post and it instantly saves to a photo on my hard drive ... FOREVER !!!!

I don't do that much and never tweet them out because I don't have a following in the millions, thousands or hundreds of people. I let the other big tweeters, social media posters do that for me. Even some news agencies will help me out.

My point is ... the closer we get to the Presidential Election in 2020 most of those if not all of those democratic candidates will be destroyed by past things they have said in the Senate, in a Town Hall meeting, tweeted as a teenager, yearbook photos from high school or paid informants, etc etc.

For example ... this morning they were showing Joe Biden speaking in the Senate about the Supreme Court in 1983 !!!!! ... 36 YEARS AGO !!!!

The democrats are in the process of spending $2M to get 200,000 new people registered to vote, I believe in Florida. They are trying to get illegals registered in California and Texas. They are trying their best to steal the 2020 election and will continue to push for non-citizens votes to count like they have done since the Reagan years in 1980's.

But the fact is ... people will vote once again for Trump because "He has delivered", even against a stacked Congress, people in his own party that are against him. If you think the polls are going to be accurate this time ... think of all of those millions of 'silent' voters that shocked the world when Trump was elected. They will remain silent this time too. They don't care about poles ... they're deplorable remember.

Even if you hate the guy, you have to admit he has passed some bills and did some things that are good. He has helped the people of all beliefs and colors, it just depends on which tv channel you watch. There are a few things I have never liked about him but I understand him and his ways. Like I stated in pasts posts ... I use to work for a boss/owner of a small family owned business, that acted just like he did. He did things or said things on purpose to get things done.

Just remember those that doubt or bitch and complain ... while you sit and stew, cry or moan about what is happening and how Congress is stopping Trump's wild ideas ... that wall is being built every day ... EVERY DAY and has been since he was elected. The wall building business is good !!! Especially if they have to replace the stuff that is being stolen.

Last week I mentioned that a 13 year contract for #$330 million dollars was utterly ridiculous and that comes from a baseball fan. Well for those that don't know, that contract was beat this week by the Los Angeles Angels. They didn't want their superstar to return home in two years when he is a free agent and signed Mike Trout to a 12 year contract for FOUR HUNDRED AND THIRTY
THOUSAND MILLION DOLLARS !!!

He will be 40 years old when that contract is up.

Yet, it kept him from going to the Philadelphia Phillies to join the $330M man Bryce Harper, who had been illegally, and publicly, recruiting Mike Trout to join him.

Those kind of contracts never work out ... Alex Rodriguez and the Texas Rangers were the first to open the door on that type of contract many years ago ... 10 years for ONLY $250 million.

Stella had to shake a little to get the cobwebs out of her ears.

A few weeks ago when I was losing data thorough some kind of leak, or whatever, I changed from Google Chrome to Safari. I never liked Safari as a browser on my iMac that much because it was slow. Plus the bookmark tabs were not in separate tabs with color, nor even separated. They have done some updates that proved valuable.

It is much faster and has all the built-in security features as well as automatically blocking advertisements and keeps from videos on sports or news websites from playing automatically. I have never stuck this long with Safari as my default browser on my iMac.

This diet stuff doesn't seem to be over with me ... I continue to read information and think about what I am doing. Yet I am a little surprised that I don't feel hungry like I have in the past when trying a plant-based diet. Before I was hungry all the time. I've been overloading myself with fresh fruit and fresh raw veggies. I eat those as much as I want.

I gave my cooked chicken breast to Heidi and Sadie, no bones of course. They loved it and Stella must have set an all-time record for the longest drool ever seen. I swear it almost went from her jowls to the floor. (where's that drool rag?) Sorry but I couldn't take a photo of it, some things are best not seen .... like the illegal immigrant and the cow.

My life will slow down now for the next four days. The NCAA tournament really starts today at 12:15pm and the last game will not start until 9:57pm my time. I'll use DishNetwork's feature with four screens on my tv at once to keep an eye on the four games being played at the same time. For the first time in 30 years or more, I'll not have even a dollar bet on these games or the brackets. I will not be one of the 8 million viewers betting over 45 BILLION dollars these next three weeks.

I will still be blogging though. Stella and I will still get in our two walks per day as long as it is not raining. We hope Heidi will continue her explosive aerobics every other day and join us.

Where did those thoughts on my diet go ... you know just a few sentences back?

The blue skies are trying their best to break through.

I started RE-reading all the information I had on Keto and Paleo. Do they plug arteries? Do they cause heart attacks? Fat or no fat? Which one to try? Fad or not a fad? What is the best diet? Vegan, Plant Based, Keto, Paleo, Dash, or Mediterranean ???

See what I mean? I've read so much over the past week I have paralyzed myself and still wonder which direction to go. Yet in the short time since my change I can see a slight difference and feel a slight difference. I wonder how much water weight I will lose by no longer putting good old salt on my food? Just in the last two days I have radically reduced the grams of fat and protein in my diet. I believe low FAT percentages is the key to good heart health.

I had forgotten that Paleo says NO DAIRY and but a lot of fruits. Keto says FAT, and Dairy are good but not many fruits. I honestly do not know how Keto followers stay below 20 grams of carbs every day. Amazing.

My desert last night was 1c of Silk Almond Milk Unsweetened, with frozen blueberries, raspberries and blackberries ... I tossed in a handful of fresh spinach. Good stuff.

It was just two days ago after I spent a short time cutting saplings down, shoveling wet gravel and climbing around the bank along the driveway ... that I was going insane for my first Dairy Queen medium size cone with plain vanilla, for 2019. As I fought through that craving, Stella was drooling as she was looking at me. She must have known I was thinking of a Dairy Queen trip ... or did I say something out loud?

Honestly I still don't know how strict I will be with this diet change. No matter what I will always track my food on Cronometer so I can see the nutrients breakdown. I will say with the change a lot of those bars in red (not good) are now green (good) but one thing that was surprising since I stopped using salt ... the amount of sodium in the fresh food I have eaten. It might have been the brown rice and lentils I added last night ... but throughout the day of eating meatless meals and no salt ... ~1,800 mg of sodium showed up.

That is below the recommended limit of 2,000 mg and way below the 3,000 I use to get daily.

I still think it's not a bad thing to have some fresh caught halibut or salmon with a meal. Or an occasional Saturday morning 'pig out' with a stack of pancakes, with real butter, peanut butter and maple syrup. What about a pizza if I were to change from ordering a large to a small?? What about having a nice New York Strip steak once or twice per month??

Does it even matter?? I honestly believe no matter what I do or eat ... I'll be checking out of Hotel California (Eagles song) when the time is right. I have had just too many close calls with death over the years to think otherwise. How many??? My friends have told me I have more lives than a cat. I just think I have one underpaid overworked guardian angel.

It was over an hour ago, around 10:20am when Heidi started barking, which got Stella to start howling .... THEY WANTED LUNCH !!!! Before 11am ??? Sorry but that is NOT going to happen. I say that now because it's 12:04 pm and Stella just quietly walked into the room and snuck up next to my chair .... ah there it is ... the signal it's time for their lunch ...

She nudged my arm with her nose ...

So with that I am going to end this rambling, and feed the hounds then move into the next phase of the day.

I don't think there is anything better than a cleaned, spotless kitchen.

For those Anti-Trumpers that always show up when I ramble about politics ... I want to assure you that your emails sent to me bypass my junk folder and go right to my inbox so I don't miss a word you send me. I enjoy your bullshit ... it is laughable at best. How do you show up all of a sudden? Are you notified by the Tags on my blog?

How???

It has felt like Friday all day today and I just see it's Thursday as I glanced up at the right corner of my monitor. I turned in my 32 gallon of recycled material. All mixed up as allowed. They sort it all out in Indianapolis from what the local recycling center told me a few years ago. I wonder how much is really recycled and how much they put in their landfills???

I can't stop thinking about that extra $1,000 per month Andrew Yang wants to give me ... I could do a lot of damage for the economy with that. OR .... I could play more craps at the French Lick Casino, the hometown of Larry Bird, Boston Celtic fame.

What would Stella do with an extra $1,000 per month, or Heidi???

I ALMOST FORGOT !!!  One more story.

Since it felt like a Friday, on my way back from the recycling center I turned on the radio up loud for some good old rock and roll. I remembered that yesterday was the first day of spring but that did not make any of my memory cells come to the forefront of my brain. This morning was a different story ... it was a song that threw me back to the first day of spring in the early 80's ... Carlsbad California ... right on the beach living on Carlsbad Blvd.

The song was Billy Idol's "White Wedding" and the time was our annual first day of spring bash. It started with a few friends and went only for a couple of days. Each year it became more popular, bigger and longer. Where we started with cases of beer with our first party  by the time I moved to Whidbey Island, WA, the last party I attended it was many KEGS of beer ... delivered by Carlsbad Liquors when we called for more.

It built up to more than a few days ... nonstop partying around the clock. While sitting in the front yard looking at the Pacific Ocean across the street, the crowds filled not only that part of the yard but the large patio area in back. That was surrounded by two other small apartments. Eventually my friends built a cabana, installed electric for the blenders and plenty of room for multiple kegs of beer.

Basically ... a bar.

Isn't it funny how just one song can make a memory clear as day ... even when I can't remember what the day of the week it is???  LOL

It's warmer, overcast and "feels like a Friday" here in 'the tropics' of Southern Indiana.