A Shocking 16 Days In June

I have decided to write about this personal experience of mine with hopes it might help someone out there in the universe that might read this or have a friend or family member send it to them to read. Maybe like me, they don't have symptoms of any heart issues but can feel something isn't right. I hope my story can lead them to getting checked out and possibly saving their life. 

Decisions Decisions AAAH !!!!

I'll warn you, not many photos, no photos of the hounds and dogs with very little information. This is just a short post to start the month of August and hopefully 30 days of cooler weather. That photo you see is a MLB field inside a NASCAR race track in Bristol TN. Not normal and not really a fan of this idea, but another money grab by MLB, where they have sold 75,000 or more tickets. Some seats are so far away that it will make baseball players look like little bugs running around. Game is on Monday Saturday night if interested, Reds vs the Braves. 

Adjusting My Eating Habits

This blog post is going to be quite different than the usual ones. NO photos of the hounds and dogs or the yard. In fact I have not taken any photos of the hounds and dogs since my last post on the 21st.

Why?

The hounds and dogs are hunkered down inside to escape the heat dome. Until late afternoon, they do not spend any time outside except what they need to clear their systems. Then they run back, all five of them, to the patio door. They drink all of there water inside, in the mud room.

This post is going to be more about my changing styles of eating and why. Not a diet but just adjusting things I am eating now compared to say, two months ago. Nothing dictated it, except me ... I feel best eating this way.

High protein, high fat, low carbs. Since I don't get enough protein most of the time, even eating a lot of beef, I like this Whey protein in an afternoon smoothie with blueberries and ice. I used this in recent years as a post-ride recovery shakes.

Ava Is Barely Saved From Euthanasia

It is hard to explain how things work out in life at times and in Ava's case it is almost mind blowing. In the early part of June she was snapping and nipping at my friend's ankles and feet as he tried sitting on the couch. The more he tried to get her to stop, the more aggressive she got. I yelled "Ava Crate" and off she went. Yet the sound of her barking was indescribable and shocking.

The Hounds And Dogs Stay Inside

The temperatures have stay above 90's most days this month. The next four days will be hotter than the last 10 days. So the hounds, dogs and I will not be doing much outside that is blog worthy. I did get the backyard, inside the fence mowed yesterday. Mower was set at its highest blade setting. I finished the hotter than hot afternoon with some ice cold hibiscus tea.

A Lot Has Happened In June

A lot has happened since my last post. I will not go into the details but simply those that need to know ... know. I wasn't sure I was even going to post on the blog this month but just in case, I added photos as the month progressed. They are in order as June went from the 1st to the 27th.

Honestly I do not know if I will continue to blog. I guess time will tell. All I know is that my body and mind are recalibrating and once that is finished things I was interested in before, I may not be interested in doing anymore. If so, there will not be a farewell blog post, this would be the last one.

Things Moving Smoothly

My friend tells me these are Tiger Lillies, but Grok tells me they are Daffodils, what I called them. I do know you cannot kill them. They grow back fast. The give the boring landscape in front some color.